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Discover strength, resilience, & nutritional balance with SRG Fit
Welcome to SRG Fit, where strength and nutrition coaching meets personal transformation.
We specialize in helping individuals who are battling anxiety and depression and looking to build resilience through strength training, reduce pain and injuries, and finally break free from the diet cycle. Together, let's redefine your journey, unlock your potential, and create a happier, more resilient you.
Don't let limitations keep holding you back!
Meet Shane, Your Personal Coach & Guide
Shane, founder and coach, brings a personal touch to fitness with over a decade of experience in coaching individuals towards their strength and health goals. His journey from overcoming personal challenges as a former alcoholic to embracing the empowering discipline of powerlifting has endowed him with a profound understanding of resilience.
Shane's battle with anxiety and depression is not just a memory; it's an ongoing journey that informs his empathetic and compassionate approach to coaching. At SRG Fit, we don't claim to be a cure-all. Instead, we strive to be a partner in your corner, fostering an environment where you can build strength and resilience amidst life's ebbs and flows.
Armed with empathy, a keen sense of humor, and a wealth of knowledge in navigating mental health challenges, Shane is not just a coach but a fellow traveler on the road to strength and well-being.
Why Choose SRG Fit?
🤝 Empathetic, Experienced Coaching: Coach Shane, a former alcoholic with firsthand experience in battling anxiety and depression, provides compassionate guidance.
💪 Customized Programs: Your workout program is as unique as you are. Say goodbye to cookie-cutter routines that lead nowhere.
🍎 Non-diet Nutrition: Our approach focuses on breaking the yo-yo diet cycle for good, offering balanced, sustainable eating habits.
📱 In-App Support: You’re never alone. Our easy-to-use app provides unlimited support, accountability, and information to keep you engaged.
