Remote Coaching Services
At SRG Fit, we understand that each individual's fitness journey is unique. That's why our remote coaching services cater to your specific needs, goals, and preferences. Your programs are designed to help you get stronger, reduce pain and injuries, and break the diet cycle, all under the guidance of our experienced coach, Shane.
Flexible Coaching options
30-Day Trial Package
Kickstart Your Fitness Journey!
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Experience all the benefits of SRG Fit with our 30-day trial. Perfect for those who want to get a taste of what we offer before committing long-term.
Subscription Package
Commit to Your Health and Wellness!
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Our subscription plan offers the flexibility to fit your lifestyle and commitment level, ensuring you get the support you need without any hassle.
Flexible Payment Options
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Weekly, Monthly, or Yearly: Choose the payment plan that best fits your budget and commitment level.
Special Offer for New Sign-Ups
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1st Week Free: Start your journey risk-free. Experience the benefits of our program with no upfront cost.
Guaranteed Rates
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Locked-In Rate: Enjoy peace of mind with a guaranteed rate for your subscription period. No surprises, just consistent support.
Coaching Package Includes:
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Customized Program
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Tailored Workouts: Receive personalized workout plans designed to match your fitness level and goals.
Nutritional Guidance
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Personalized Advice: Get customized nutrition plans that promote sustainable dietary changes and support your fitness journey.
Unlimited Accountability and Support
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24/7 Messaging: Reach out anytime through our app for advice, support, or motivation.
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Unlimited Support: Continuous access to support through our app.
Access to the In-App Vault
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Exclusive Resources: Gain access to monthly recipe packs, guides, follow-along videos, and more.
Monthly Mindset Call
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Mental Resilience: Tune your mind to achieve your fitness goals with monthly mindset calls focused on mental health and resilience.
Monthly Video Check-Ins
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Face-to-Face Support: Stay on track with monthly video check-ins. Get personalized feedback and adjust your program as needed.
What is remote coaching
and why does it work?
What is remote coaching and why does it work?
Remote coaching is like having a personal coach in your pocket 24/7, ready to guide and support you on your fitness journey.
But it's so much more than that. As your coach, my goal is to empower you with the tools, skills, and habits necessary to succeed independently in the long term.
Remote coaching transcends traditional workouts and off-the-shelf programs. It's my responsibility as your coach to keep you accountable and consistent. Through daily and weekly check-ins and an open line of communication, you can count on me to be there for you, whenever you need assistance. Whether you're facing triumphs, setbacks, or questions, I'm here to help you address them in real time, rather than waiting for your next scheduled session.
Consider me your personal walkthrough, providing valuable tips and tricks while guiding you towards your fitness goals. I am committed to doing everything within my power to help you achieve lasting and meaningful change, tailored to your unique needs and aspirations.
My promise to you is to deliver genuine, no-nonsense guidance, free from the fitness and diet myths that flood social media. You can expect custom-tailored workouts and sustainable nutrition plans designed specifically for you, along with my unwavering dedication to helping you succeed.
what you can expect
At SRG Fit, we're all about real, sustainable results, not quick fixes or fads. Here's what you can expect when you join our fitness family:
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Practical, effective workout programs: Our programs are designed for success, not just another fitness fad destined for failure. We focus on what works for you and your body.
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Holistic progress and results: We measure success by more than just the number on a scale. We take a full-body approach to your overall well-being, considering factors like strength, endurance, flexibility, and mental health.
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Tailored programs: Your fitness program should fit your lifestyle, not the other way around. We ensure that you can achieve your fitness goals without living at the gym.
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Dedicated coaching: You'll have a coach who is as committed to your success as you are, and is always there to support and guide you.
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Judgment-free experience: We foster a positive, supportive environment where you are encouraged and motivated. No judgment, just progress.
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Adaptable nutritional guidance: We don't believe in restrictive diets. Instead, we provide nutritional guidance that adapts to your lifestyle.
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Whole person coaching: Our coaching goes beyond sets, reps, and calories. We focus on all aspects of your health and fitness journey, including sleep, stress management, recovery, and more.
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Empowerment: Your coach will empower you to realize your full potential and achieve the results you desire. You are capable of following through and succeeding in your fitness goals, and we're here to prove it.
A Quick Disclaimer
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Please note that working with me does not guarantee results outright. Making such a guarantee would be dishonest, and I'm committed to providing you with honest and effective guidance. That said, if you choose to work with me, dedicate time and effort, communicate openly during challenging periods, and prioritize progress and consistency over perfection, your chances of achieving your desired results will significantly increase.
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I pledge to do everything in my capacity to support you throughout our partnership. In return, I ask that you commit to putting in the necessary effort on your end.